More Inspiring Food Allergy, Eczema and Asthma Bloggers

I have put together a list of inspirational food allergy, eczema and asthma bloggers compiled from skin and food allergy bloggerThe Allergista and food allergy blogger, Dairy-Egg-Nut.

I have written a little about each, in the hopes of spreading their stories and inspiring many!

I want to thank The Allergista and Dairy-Egg-Nut for posting and sharing their ‘Very Inspiring Blogger’ Award lists. It is a great opportunity to widen our network of allergy related bloggers…get ready to be inspired!

1.  ‘The Other Courtney’…Courtney is an eczema and allergy sufferer…I love her post titled, ‘You Might Have Eczema if…’, totally relatable…it made me smile. :)

2.  ‘Linda Sepp Life with Multiple Chemical Sensitivity: The importance of safe housing’…Linda’s life is an eye-opener…Linda is a Canadian, ‘disabled and housebound from severe Multiple Chemical Sensitivities, Environmental Sensitivities, Fibromyalgia, and Electromagnetic HyperSensitivity.’ Read all about her journey by clicking here. The information she has researched will have you re-evaluating what you injest, breathe in and put next to your skin. I had no idea this existed…Linda’s life is inspiring to say the least!

3.  Lifewithfa Life with Food Allergies: A Mom’s Perspective…Alice is a mother of two young boys with multiple food allergies…a combination of 18+ between them! (peanuts/tree nuts, wheat, egg, milk, fish, shellfish, soy, barley, rye, lentils, buckwheat, peas, chickpeas, chicken, turkey, celery and sesame seeds) Like myself, she is often asked, “So, What Do You Eat?”  I can totally relate to her life as a mom faced with the challenges of every day life living with multiple food allergies.

4. Photosensitivity & Solar Urticaria Blog…since February/March 2011, this blogger has been diagnosed with a rare form of Solar Urticaria…she needs to avoid sunlight. Again, I had no idea this existed! Talk about an inspiring girl!

5.  My Food Intolerance Journey: This WordPress.com site is following my road back to full health…Dean suffers from food and chemical sensitivities. Dean is currently taking low dose immunotherapy…click here to read.more.. and trying to heal a leaky gut…click here to read more. I remember when my eldest son was young, I felt he had a leaky gut…I also started him on probiotics (a dairy free version) and EFA’s (evening primrose oil and flax oil)…he is still on them to this day.

6.  Surviving Seattle With Allergies enjoying food to the fullest:  Adrienne writes to raise awareness of the importance of maintaining one’s personal health…her blog is full of her recipes.

7.  Food Allergy Experience: Dainty is a mother of two. Her son has multiple food allergies to…dairy, soy, wheat , eggs, peanut/tree nuts, mango and shellfish. He also suffers from eczema and asthma. To read about her journey, just click here. Dainty posts her son’s weekly menus, shares her experiences of living with food allergies and posts allergy friendly recipes.

8.  PINKLIKEABEACON Topical period Withdrawl-Taking it one day at a time:  at Day 175- 25 weeks off steriods…this blogger’s skin would be a bit of a shock for anyone not familiar with eczema. Reminds me very much of Michael’s skin. It breaks my heart to see these pictures as I know exactly what she is going through. I had no idea, at the time, that there was such a thing as ‘topical steroid withdrawl’. I am now starting to believe that perhaps Michael went through this phase as we weaned him off his steroid creams. If your child is on any steroid cream for eczema…you should check this out.

9.  Allergictolifemybattle Life Can Change in an Instant:  Severe mold in the workplace changed the life of this mother of two…immune system dysfunction, severe depression and near financial ruin. In 2003, she started her book on how devastating mold can be…‘Allergic to Life’ will be available Summer 2013. Click here for her post on her book update…I love the poem she wrote.

10.  Adventures of an Allergic Foodie Don’t let celiac disease and allergies hold you back:  Allergic to asparagus, capers, cashews, corn, dairy, guar flour , kefir, nutmeg, pineapple, rennet, soy, vanilla and yeast..this blogger also lives with celiac disease and Eosinoplhilic Esophagatis (EoE)…she is a girl who in her words, “struggles to eat”. With an autoimmune system that has gone ‘haywire’, I love her mantra, “I don’t believe in whining. I do believe obstacles are put in our lifepaths for a reason-and I don’t know about you, but I’m not about to let food allergies hold me back!”

11.  adaptingtoallergies adapting our lives and recipes to live safely with severe food allergies:  Melanie is mother to two children…her son JT has severe food allergies and has asthma. Melanie tells her family’s story…she states, ” I have adapted to live safely with food allergies without turning our lives upside down.”

12. The Crunchy Cook Learning to love food again, one allergen/gluten-free recipe at a time. The blogger has a long list of food allergens…gluten(wheat, barley, rye,spelt), dairy, eggs, soy, peaches, pork, shrimp, mushrooms, strawberries, tomatoes, tuna, aspartame, peanuts(life-threatening/airborne level), honeydew, beef, annato, apples, and a sugar, honey and molasses sensitivity. With all these food allergens, I love The Crunchy Cooks attitude…she states, “when I look at all the tasty things that are still options, it makes life-or at least the putting-food-in-my-mouth-part seem more manageable.” Click here for her list of foods she enjoys to eat.

13.  Please Don’t Pass The Nuts (TM) Just because you have a restricted diet, doesn;t mean you have a restricted life. Sloane Miller, aka. Allergic Girl, is my idol! She is the author of the book that anyone with food allergies should read…Allergic Girl: Adventures in Living Well with Food Allergies. I did a reveiw on her book awhile back…click here to read. Her book made me feel better about all that I was trying to do for my boys and inspired me to ‘step out of my box’…something I continue to strive to do.

15.  The Allergy Eats Blog Your Allergy Friendly Restaurant Blog: This site is a “user-friendly guide to allergy-friendly restaurants across the United States. It is a peer-reviewed directory of restaurants – rated by people with food allergies, for people with food allergies.” written by a father of five with three of his children with food allergies. Click here to read more. I love the post he wrote on, “The  Most Allergy-Friendly Restaurant Chains in America”…click here for the post.

16.  It’s A Hard Nut Life is written by a fellow with nut allergies and has a condition called Dermatographia…”too much Histamine in your blood and when your skin gets irritated or scratched, it rises to the surface and causes a little bump.” Apparently, this condition is quite common with people with allergies. Click here to read his post on this condition and check out the interesting artwork he has drawn on his skin.

17.  Ingredients all about cosmetics, chemistry and fashion: Louise has always loved fashion…when she was finishing her Ph.d, she experienced a bad allergic reaction to a skin care product.  The bio chemist in her was determined to learn more about cosmetic products…she obtained a post-graduate certificate in cosmetic science from the U.K. Society of Cosmetic Scientists. Louise’s blog, Ingredients, is all about combining her love of fashion, chemistry and cosmetics…in her words, “My goal is to provide balanced, objective information and product reviews, based on real science and my knowledge of organic chemistry, skin anatomy and biochemistry.”

18.  Allergy Warriors and Gluten-Free Gal For people with a food allergy, intolerance, or sensitivity:  Allergy Warrior Annie is a mother of two…her eldest has a peanut and egg allergy. Allergy Warrior Annie chose her name “because anyone who has a food allergy knows how much of a battle it is to be safe!” Gluten-Free Gal Lizzie shares her recipes, tips and tricks “about living gf in a world where gluten seems to be everywhere.”

I know I must be missing some…please let me know in the comments, of any inspiring allergy, eczema and asthma bloggers that you feel should be highlighted.

Who inspires you?

Food Allergy Chronicles Thanks ‘Seize The Veggies’ For The Very Inspiring Blogger Award

I am honoured to have received ‘The Inspiring Blogger Award’awarded to me by Julie @ ‘Seize The Veggies’. Julie is a vegetarian blogging about delicious tips for healthy eating. Julie also has a son with a tree nut allergy.

wpid-photo-may-5-2012-215-pm

Here are the rules:

  • Copy and paste the Award graphic in a post.
  • Thank the person who nominated you and link back to their blog.
  • Share 7 things about yourself.
  • Nominate 15 bloggers, and tell them by posting a comment on their blog.

7 Things About Me:

1.  My hair is naturally curly and I have yet to colour it.
2.  I love dogs…especially big cuddly ones…unfortuately, our dog allergies have prevented us from adopting another into our family.  If we were to adopt another, I would love to own a Portuguese Water Dog.  It was our second choice…our first dog was a Soft Coated Wheaten Terrier. Click here to read all about our experience having a dog with our boys.
3. I love peanut butter…not just any peanut butter but all-natural crunchy peanut butter...President’s Choice Organic Crunchy. I know it seems sacrilige to be even mentioning and providing a link to this contraband in our house…but it is my ‘girls getaway’ indulgence when I visit my mother. It is one of the many sacrifices our family with multiple food allergies has made in order to provide a safe environment for both our boys with peanut/tree nut allergies.
4.  Green Tea is my favourite tea to enjoy throughout the day.
5. A Soy Latte at Starbucks is a special treat…best enjoyed in cold hockey arenas.
6.  I am thrilled to be running again…physio therapists, a chiropractor/acupunturist and physiotrist have all been a big help in my recovery.
7.  I really enjoy writing my blog, The Food Allergy Chroniclesa big thank you to all that follow me!

I urge you to please take the time to acquaint yourselves with the following bloggers living with food allergies. Living with food allergies can be very isolating…it should not be a lonely experience…we need to support each other.

Read through and be prepared to be inspired!

My list of 15 ‘Very Inspiring Bloggers’ Living With Allergy/Eczema/Asthma:

1.  A Tale of Anaphylaxis Tips & Tricks On Living With Anaphylaxis! by the Epipen Princess: Sydney, a student, with food allergiesstrawberry, pineapple, cashew and coconut…with tips and tricks to surviving day to day life tasks with anaphylaxis. Sydney is inspiring as she tackles anaphylaxis through the eyes of a student….giving students with food allergies a voice and mentor. I love her ending sentence on a post she wrote on ‘How To Emotionaly Heal After Anaphylaxis’…”Don’t cry because it happened, SMILE because you are alive!” Click here for that post.

2. The Allergista How to Manage Your Skin & Food Allergies Without Losing Sanity OR Style Points: The Allergista has a skin condition called Allergic Contact Dermatitis ( a form of eczema) is lactose intolerant, deficient in Vitamin D, wears only cotton and must avoid touching anything with nickel. She also has multiple allergies…chocolate, cashews, green, brown and white beans, spinach, canned food wheat, shellfish, ground meat, vitamins, figs, pineapple, prunes, raspberries, mussels, hazelnuts, peanuts, sunflower seeds and licorice. There is more…click here for more about The Allergista. The Allergista inspires me with her enthusiasm for life…she will be an Official Expo Blogger at the Gluten and Allergy Free Expo in Chicago 2013. Click here to read more about it from The Allergista.

3. Celiac And Allergy Adventures Living a Full And Fun Life With Food Allergies And Celiac Disease:  A 30 year old who has lived with food allergies, asthma and eczema all her life and is now living gluten free. Celiac and Allergy Adventures inspires me because as she states,  ” I’m viewing this all as a positive learning experience and refuse to let these conditions take control over my  life.” It is a blog filled with personal experiences.

4.  lucys friendly foods:  A Cordon Bleu trained mom of two children with food allergies…dairy, egg, nut and sesame seed. She inspires me with all her delicious recipes…Rosemary Foccacia, Welsh Cakes and Ginger Flapjacks…I especially like all the British specialties.

5. Dairy Egg Nut: Dining out…with allergies:  as titled, the blogger writes about dining out with allergies…where they go and what they order. Dairy Egg Nut’s restaurant experiences inspires me to start ‘stepping out of our box’ and try some of their tips at our local restaurants.

6.  Intrepid Allergy Mum adventures with allergies: a mum living in Western Australia with her 5 year old son with food allergies…dairy, egg, fish, nuts, lentils and sesame. She inspires me with all her allergen friendly recipes that she creates for her son.

7.  My Eczema SkinCare Blog My Trials and Tribulations for Clearer Skin!:  The blogger hopes her experiences with her eczema, from the past 5 years, helps others find a solution to their eczema. This blogger is inspiring with her passion and candid exposure of her experiences with eczema.

8.  It’s An Itchy Little World / Eczema, allergies and asthma…oh my!: Jennifer is a mompreneur and founder of The Eczema Company. Jennifer shares her stories with her family’s battles with eczema, allergies and asthma using natural methods. Jennifer inspires me with her indepth approach to researching the best products for those suffering from eczema and inspires me with her stories of strength related to her son’s food allergies.

9.  Frugal Food Allergies:  Lindsey is a mother who believes it should not cost a fortune to cook with food allergies. Lindsey’s blog focuses on her daughter’s EoE (Eosiniphilic Esophagitus) as well as her daughter’s limited diet due to her mulitple food allergies. Click here to read about her lengthy journey. Lindsey inspires me with her positive energy, strength and determination to be there for her family.

10.  Dairy Free Diner: A blog about living with a dairy allergy in your family:  Jennifer’s son has a dairy allergy and febrile seizures and a daughter with alopecia areata…with both inheriting their father’s amblyopia. Click here to read all about the details of her journey. Jennifer blogs about her family’s trials and tribulations. Jennifer is another mother who inspires me with her strength and determination living with all the medical conditions her family faces on a daily basis.

11. Young Allergies: Magdalena has a son with eczema and food allergies…milk, soy, egg, peanuts/tree nuts. Magdalena blogs about her life with her two young boys and posts allergy friendly recipes. Magdalena inspires me as a mother of a child with food allergies that goes above and beyond to create a safe environment for her son to thrive within. Her candid honesty with her daily struggles with two young boys tugs at your ‘heart strings’. Click here for her post on ‘Struggles’.

12. Allergy Foodie-thrive with top 8 food allergens: Anu blogs about her son with food allergies…eggs, wheat , soy , dairy, nuts, tree nuts, fish and shellfish.  Anu’s ‘passion for the field of nutrition’ and improving the quality of life of her son…leads her to researching issues such as ingredient lists, new recipes, new products and substitute foods. Anu inspires me with her creative allergy friendly dishes and her determination to educate others on food allergies in general.

13. My 1/2 Dozen Daily: As Carla simply states, ‘Join me through the ups & downs of motherhood as I try to balance a husband, 4 kids, a cat, a handful of hobbies, my faith, homeschooling, living green & frugally in Canada all while keeping a smile on my face!’ She forgot to add…while living with eczema and food allergies (OAS)…most raw fruits, some raw vegetables, sugar, dairy, soy, cocount, peanuts/tree nuts, corn, oats and quinoa, gluten/wheat, hormones/antibiotics/pesticides, chemicals and preservatives, fish, sulphites and processed foods of any kind. Carla inspires me with all that she does for her family…her management of money, care for her children and her sewing and photography on the side to help ends meet…all the while living with the ‘puzzle’ of excema and her OAS and food allergies.

14. The Allergy Mom Life With A Child With Allergies: Melissa is the mother to two children with eczema and allergies…environmental, dairy, eggs peanuts/tree nuts. Melissa’s site is host to allergy related articles, allergy friendly recipes, an allergy forum, an allergy directory and her blog. Melissa is inspiring in all that she does to raise the awareness of food allergies with the public, as well as, navigating the world of food allergies in her daily life.

15. Jazzy Allergy Recipes Simple and delicious egg free, dairy free, and nut free recipes that everyone will love: Lori creates recipes especially for her daughter, Jazzy, with food allergies…dairy, egg and nuts. Lori inspires me with her dedication to her daughter to keep her promise…‘That I would do my very best to find a way for her to eat any food she wants to try.’ …A theme I have noticed that resonates between all the mother’s on my list of ‘Inspiring Bloggers’.

Thank you all for inspiring me…our experiences in life give us meaning…thank you all for sharing yours!

Overcoming My Asthma Limitations: Running My First 1/2 Marathon at 46!

tattered running shoesThis is the story about a shy, unathletic, little girl with allergies and asthma who grew up to have two boys with multiple food allergies, eczema and asthma. Witnessing the courage and determination exhibited by both her boys with their medical challenges spurred her on to learn to take control of her own limitations with asthma.

Her pursuit of a lifelong dream of athleticism was born.

That little girl was me!

I grew up riddled with allergies to cats, dogs, horses (basically everything in a barn), dust, mold, leaves, grass, and pollen. I grew up with itchy eyes, wheezing, and a very tickly nose…which I now have a nasty habit of twitching.

As a child, I never owned a puffer…and if I did, I have no recollection of ever using it.

Growing up, I never fully understood why I couldn’t run like the other kids. I dreaded gym… don’t even remind me of the Kilometer Club or Track and Field! Running around outside was a nightmare in the spring and fall when my seasonal allergies were at their peak.

One can only imagine how popular I was to have on a team.

My asthma controlled me…limited me…held me back from participating in things…it became my excuse to ‘save face’.

My saving grace…swimming.

I was fortunate to grow up a hop, skip and a jump to Lake Huron. I literally lived at the beach or at a pool swimming all summer long. I was a fish! Gliding through the water I felt free as a bird…free of my asthma.

I worked hard and passed all the credentials necessary to lifeguard and teach swimming. The highlight of my swimming career was becoming Head Lifeguard and coaching a swim team  Not bad for an asthmatic.

University ensued and aerobics was all the rage. It practically killed me! Walking became my exercise of choice.

Pregnant with Michael, I kept up my walking exercise regime. Suddenly, I began feeling that tightness in my chest, that feeling like I just can’t get my breath…I was wheezing again.

Two things happened during that time that changed my health forever…my doctor prescribed me a nasal spray for my seasonal allergies and Ventolin for my asthma. I was finally on my way to controlling my limitations with asthma.

I thought I would never survive my seasonal allergies without an oral antihistamine. My doctor assured me that nasal sprays were safe for me to take while pregnant…I am now a convert and have never taken an oral antihistamine since. (before taking any medications please consult your doctor)

Taking a nasal spray for my seasonal allergies has drastically decreased my winter sinus infections. I think being proactive with my nasal spray is healthier than being reactive with prescription drugs.

From the moment I took my first puff (of Ventolin)…I realized I had been living a ‘breathless’ life. I had been so accustomed to living with asthma it became my norm. I could not believe the difference being able to breathe so freely made in my daily life.

Being in control of my seasonal allergies and asthma…giving me a new leash on life…priceless!

Walking helped me to deal with the everyday stresses of living with multiple food allergies, eczema and asthma. It gave me the break I needed so I could clear my head and come back refreshed. It was my personal escape.

Over the years, pressures from certain good hearted people being disrespectful to our values and rules, with my boys’ food allergies, began to build. I felt I couldn’t take the stress anymore…it was overwhelming.

At the end of the summer 2007, I was very stressed out…I was consummed with a stock pile of emotions. I literally wanted to run away from my problems…so that’s exactly what I did…I began to add sprints into my power walks.

Oh, it felt so good to ‘burn off’ some of those pent up emotions I had been suppressing. Of course my asthma was not too happy with this new endeavor of mine.

I discussed, with my doctor, what I needed to do in order to control my asthma. She recommended that I take my Ventolin before each run…this did the trick.

I slowly started to combine my sprints until I found myself running longer and longer distances. Not only that…my asthma improved and I found myself no longer needing to take my puffer.

And as the saying goes…‘the rest was history!’

Never in a million years would I have predicted I would be capable of running a block…let alone a 1/2 Marathon.

I run for my health, for the pure pleasure it gives me and as a reminder that I am ‘stronger’ in mind, body, and spirit, than I think I really am.

My boys have taught me a great deal about perseverance…they are my inspiration.

Who knows, challenging yourself to start walking may see yourself running a 1/2 Marathon one day! Stranger things have happened!

Tip: Please consult your doctor if you are considering starting up a new exercise regime…especially if you have asthma.

P.S. In May 2010, I ran my first 10 km race at the EpiPen Take Action Event. My time was 50:26.

In May 2011, I ran my second 10 km race at the EpiPen Take Action Event…coming in first with a time of 50:10.

Click here to learn more about the 2012 EpiPen Take Action Event.

My husband and I are signed up to run the Whiby 1/2 Marathon on May 27, 2012.

P.P.S. The Asthma Society of Canada is a great site to familiarize yourself with exercising safely with asthma. Click here to learn about taking control of your asthma and exercise.

P.P.P.S. Having asthma no longer means training to be an athletic is off limits. Click here to read an inspiring article from Allergic Living titled, “Athletes with Asthma: Elite Performers”.

Question: How do you relieve the stress that living with food allergies, eczema and/or asthma can bring?

Any tips for running a 1/2 Marathon are more than welcome! Don’t worry…I have new runners on order!

Back to School and Multiple Food Allergies:Medical Information Sheet and Individual Student Plan

It’s that time of year again…back to school.  Time to bring out the back packs, restock the pencil cases, and assess the state of the running shoes. 

 Check…check…and check.

Heading back to school with children with multiple food allergies, however, adds an extra element to the checklist…..ensuring anaphylaxis management strategies for my boys food allergies and asthma are in place for their personal safety.

Back to School Checklist

1) Epi pens: 

One for my child to be worn in a Kozi Epi Pen holder. (Matthew)
One for my child to be placed in a Kozi Epi Pen holder and carried in his backpack at all times. (Michael)
One for the school office to be kept in an unlocked location. (both children)
One for the classroom to be tacked up on the bulletin board with his medical information form. (only applies to Matthew)

2)  Airomir Puffers:

One to be left in the classroom with his extra epi pen. (Matthew)
One to be left in the school office and one carried in his Kozi Epi Pen holder. (Michael)

Medical Information Sheet and Individual Student Plan

On the first day of school, I visit my boys’ school offices to reintroduce myself to the secretary, principal, and in Matthew’s case, his Grade 8 teacher.  I drop off their epi pens and puffers, and pick up a Medical Information Sheet and Individual Student Plan.  At the start of each new school year I update their medical information, picture and emergency procedure for an anaphylaxis reaction.

Grade School

Matthew (peanut/tree nut allergy) is starting Grade 8.  His Medical Information Sheet will be posted in the office, in his classroom with the extra epi pen, in the supply teacher’s file, and in the staff room.  His Individual Student Plan is kept in the office.  

Once I have reviewed and updated his Individual Student Plan, I attach a covering letter outlining Matthew’s peanut/tree nut allergy and his exercise induced asthma. A list of the teachers he will be in contact with is at the bottom of the page. The Individual Student Plan is passed between the teachers. Once they have reviewed it, they sign their name and pass it along to the next name on the list.  A copy of his latest skin testing is on file.

In this way, I am assured that the teachers that come in contact with Matthew are aware of his medical information and anaphylaxis emergency plan, before it is filed away in the office. 

All the Grade 8′s will be in the same class this year.  Matthew’s teacher will be the same as last year. (Michael’s Grade 8 teacher too)  Fantastic! 

Matthew’s teacher is well versed (3 years in a row) with our safety procedure.  I will review with his teacher the basic safety precautions that have been followed successfully throughout the years.

Safety Measures for the Classroom

Matthew is the only student to eat at his desk.
Matthew keeps the same desk for the year.
Matthew is not to eat anything outside of the food that is sent from home.
Food outside the home must be approved by his parents.
Matthew is to wash his hands before and after eating.

Matthew’s Grade 8 teacher has invited me to speak to the class about food allergies and anaphylaxis. (I spoke to Michael’s Grade 8 class as well)  I will be writing a blog on my Grade 8 presentation.

Highschool

Michael (dairy, egg, peanut/tree nut, beef, sesame, fish, shellfish,and raspberry) is entering Grade 10.  Michael was a trailblazer on his journey from JK to Grade 8. (separate blogs for later) It came as no surprise, when entering Grade 9, that he was the first student to ask for a Medical Information Sheet and Individual Student Plan. They had neither. 

I created our own Medical Information Sheet on Michael, to be posted in the staff room, office and to each of his 4 teachers with one for the Supply Teacher File. I also provided a copy of his latest skin testing to keep on file in the office. 

Luckily, I had an extra Individual Student Plan, from the elementary school, that I filled out. I attached a covering letter for the teachers to sign off on when they had completed reading it. Michael passed it on to each of his teachers until it was filed in the office. This procedure was followed in Term 2 with his 4 new teachers.

At the start of the Michael’s Grade 9 school year, he was introduced to the head of the cafeteria (she wanted to meet Michael) by the Vice Principal.  He was given a tour and determined that he did not feel comfortable ordering anything from the menu.  Michael brought his lunch to school for the entire school year.

There are great resources out there for preparing for back to school with children with food allergies and asthma. Please click on the organizations below to check them out. They certainly have helped me.

Resources

Anaphylaxis Canada
Allergy Asthma and Information Association
Allergic Living Magazine
Safe4kids-children’s website
Why Risk It- teen website

Update: Michael enjoyed a successful Grade 9 school year! All his teacher’s were very receptive to the information I presented to them via the Medical Information Sheet and Student Individual Plan. 

A couple of weeks into the school year, I had a chance to meet with each of his first semester teacher’s at an evening event whereby parents walked through a typical day of their student’s timetable. It was a great opportunity to introduce myself and hand out Michael’s Medical Information Sheet.

Michael handed out the Medical Information Sheets to his second semester teacher’s. I was able to meet with them at Parent Interview Night…one of his teacher’s had a child with a peanut/tree nut allergy. The teacher was impressed with Michael’s medical information package…the teacher gave me their full support!

How do you inform and educate school staff regarding your child/children’s food allergies?